Should you learn wrestling to improve your Jiu-Jitsu?
Is It Worth Learning Wrestling for BJJ? Yes, learning wrestling can be highly beneficial for Brazilian Jiu-Jitsu (BJJ) practitioners,...
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Aiden Balfour
Sep 302 min
Most popular leg locks in Jiujitsu
In the current Jiu Jitsu climate, leg locks have gained significant popularity and recognition as effective submission techniques. Many...
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Aiden Balfour
Sep 273 min
Where to invest your time?
The Most Effective Submissions in No-Gi BJJ: Stats and Breakdown When it comes to no-gi Brazilian Jiu-Jitsu (BJJ), some submissions...
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Aiden Balfour
Sep 232 min
Exploring the Impact of Jiu Jitsu on Mental Health
Some key Benefits of Brazilian Jiu-Jitsu Physical Activity and Mental Well-being Jiu Jitsu involves intense physical activity, which can...
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Aiden Balfour
Sep 211 min
What is rolling in BJJ
"Rolling" In Brazilian Jiu-Jitsu (BJJ), "rolling" refers to the practice of live sparring or grappling with a training partner. During a...
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Aiden Balfour
Sep 93 min
Exploring the Potential Impact of a BJJ Club on the Community of Grangemouth
What if a new addition to the vibrant town of Grangemouth could become a game-changer for its residents? Imagine a space where not only...
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