Aiden BalfourOct 181 min readHow to get fighting fit!There is only one way. Training a combat sport will get you as fit as nothing else, and nothing can prepare you for combat sports like actually jumping in the deep end.Truly its the only way. Best Wishes Aiden Balfour
There is only one way. Training a combat sport will get you as fit as nothing else, and nothing can prepare you for combat sports like actually jumping in the deep end.Truly its the only way. Best Wishes Aiden Balfour
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